Hello, I'm Omar, a chemical engineer. I went to serk the help of Ms Nawal during my mid university years.... I was morbidly obese, descending from a family that suffered from obesity, leading a sedentary lifestyle, all what i cared about was studying and video games, and sure what comes with them as a source of stress relief like junk food and binge eating and staying up for late hours... At first, i thought that i couldn't do it! then session after another, working on my mindset, daily habits, correcting my sugar blood levels, and integrating 3 days a week physical exercise i started to enjoy the effect of the new routine. My life has changed drastically, from a video game adict to a book reader, from sedentary to a gym lover, from chaos to balance and healthy habits...

Hello, I'm Nadine Azzam a working mom. I'm in my middle 30s. I came to Ms Nawal to help me manage my eating patterns. I used to nibble uncontrollably during my working days and after dinner and suffered from problems in digestion. I wanted a quick solution to shed off the weight i gained... then session after sesdion I was able to learn how to manage my daily meals and snack, balance between my body needs and wants... and enjoy the process of building and maintaining a deep connection between my body and mind... the weight comes in the process
By the way it is my first time that i comit to visiting a dietitian on a regular basis

I started my journey with one thing in mind: to maintain a healthy lifestyle and habits.

In the efforts to gain a stable eating balance, I gained a strong sense of discipline.

Dr. Nawal helped me appreciate the difficult steps I have accomplished and managed to merge my routine and mentality with a better and refined lifestyle.

Not only did my mental state develop, but also my physical state improved significantly over time as I started my daily activities.