Hello, I'm Omar, a chemical engineer. I went to serk the help of Ms Nawal during my mid university years.... I was morbidly obese, descending from a family that suffered from obesity, leading a sedentary lifestyle, all what i cared about was studying and video games, and sure what comes with them as a source of stress relief like junk food and binge eating and staying up for late hours... At first, i thought that i couldn't do it! then session after another, working on my mindset, daily habits, correcting my sugar blood levels, and integrating 3 days a week physical exercise i started to enjoy the effect of the new routine. My life has changed drastically, from a video game adict to a book reader, from sedentary to a gym lover, from chaos to balance and healthy habits...

Hello, I'm Omar, a chemical engineer. I went to serk the help of Ms Nawal during my mid university years.... I was morbidly obese, descending from a family that suffered from obesity, leading a sedentary lifestyle, all what i cared about was studying and video games, and sure what comes with them as a source of stress relief like junk food and binge eating and staying up for late hours... At first, i thought that i couldn't do it! then session after another, working on my mindset, daily habits, correcting my sugar blood levels, and integrating 3 days a week physical exercise i started to enjoy the effect of the new routine. My life has changed drastically, from a video game adict to a book reader, from sedentary to a gym lover, from chaos to balance and healthy habits...